165. Attachment Theory and Therapy with Dr. Diane Strachowski

Today's guest is Dr. Diane Strachowski. She’s a licensed psychotherapist and researcher with more than 20 years of clinical experience. She’s primarily a cognitive behavioral therapist who specializes in the treatment of mood disorders. She works with individuals, couples, and families. As a relationship expert, she helps individuals and couples improve their communication skills. In this episode, we’re going to talk about her attachment theory, how you can heal your past, and relate to your loved ones in a different way on a different level. Tune in!