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Episode 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1

Author
originalbeingpodcast
Published
Tue 02 Sep 2025
Episode Link
https://originalbeingpodcast.podbean.com/e/episode-15-reviving-the-past-ancient-food-foraging-and-fermentation-part-1/

Episode 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1


This interview is with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe.


This conversation explores the intersection of ancient food practices, foraging, and cultural anthropology. Anna shares her journey from architecture to food anthropology, emphasizing the importance of reconnecting with nature through foraging and the cultural significance of edible plants. The discussion also delves into food preservation techniques, particularly fermentation, and the role of Slow Food International in promoting biodiversity and education. Anna advocates for a living history approach, integrating ancient techniques into modern practices, and highlights the need for education in passing down foraging knowledge.


 


 


Anna’s E-books: https://chwastozercy.gumroad.com/


 


Anna’s Instagram: https://www.instagram.com/chwastozercy


 


Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood


 


Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/


 


Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/


 


 


Original Being Instagram: http://www.instagram.com/originalbeingpodcast


Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing


 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

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