Ep. 7: Back to Nature: Resilience and Survival Mindset with SERE Specialist, Naked & Afraid Survivalist Cheeny Plante

In this conversation, Jillian Erice interviews Cheeny Plante, a former USAF SERE Specialist and wilderness survival instructor. Cheeny shares her journey from joining the Air Force to becoming a SERE instructor, detailing the rigorous training and selection process. She discusses the challenges of survival training in various biomes, particularly the tropics, and shares valuable fire-starting techniques for wet conditions.

Cheeny recounts her unexpected journey to appearing on the reality show Naked and Afraid, including the casting process and her preparation for the show. In this conversation, Cheeny shares her transformative experiences on the reality show Naked and Afraid, discussing the profound impact of reconnecting with nature, the challenges of solitude, and the importance of community and shared experiences in survival situations.

Cheeny discusses the dynamics of teamwork in survival situations, emphasizing the importance of mental toughness and a positive mindset. Cheeny also reflects on the significance of doing hard things to build character and resilience, and how she incorporates survival skills into her daily life. The discussion concludes with insights on the impact of social media on mental health and the importance of maintaining personal connections.

Cheeny’s Instagram: http://www.instagram.com/cheeny_no_pants

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

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