Less Busy, More Bliss: Prioritize Your Schedule with ADHD (Part 2)

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In this episode of 'Organizing an ADHD Brain', host Megs explores how to manage and prioritize daily tasks despite having ADHD. Megs shares her personal strategies and experiences, focusing on setting reminders, establishing top priorities, and using tools like Google Calendar for effective time management. She also emphasizes the importance of gratitude and self-compassion, encouraging listeners to recognize their achievements and not be overly critical of themselves. This episode includes practical tips for breaking down tasks into manageable parts, time-blocking, and the benefits of setting reminders instead of trying to remember everything.

04:06 The Importance of Gratitude

05:45 Balancing Life and Work

07:45 Effective Scheduling Tips

13:16 Using Tools to Stay Organized

17:28 Time Blocking and Prioritization

20:38 Building the Honeysuckle Fence

21:28 Breaking Down Tasks into Manageable Steps

23:11 Efficient Planning and Admin Time

23:53 Managing ADHD and Daily Transitions

24:35 Structuring Your Week for Productivity

27:12 Long-Term Goals and Daily Actions

29:11 Decluttering and Small Daily Changes

30:42 The Importance of Routine and Self-Care

33:50 Summary and Final Thoughts

35:53 Engagement and Additional Resources

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