Gamifying Goals and Finding Your Unique Organization Style with Russ of ADHD Big Brother
- Author
- Meghan Crawford
- Published
- Mon 02 Sep 2024
- Episode Link
- None
In this episode of 'Organizing an ADHD Brain,' host Megs delves into her personal ADHD journey, emphasizing the importance of community and self-acceptance. She introduces Russ, the host of 'ADHD Big Brother' podcast, who shares his experiences and insights on ADHD and depression. The duo discusses overcoming challenges, the significance of community support, and practical strategies, like gamification, to manage ADHD effectively. Megs also highlights her coaching program and ways to find personalized support for organizing and decluttering. Listeners are encouraged to embrace their neurodiversity and celebrate their unique strengths.
Russ is so incredible! Check out his Website here: ADHDBigBrother.com
Listen to his Podcast here: ADHD Big Brother
Russ Mentions this book on the podcast: The Happiness Trap
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02:15 Celebrating One Year in Business
02:41 Introducing Russ from ADHD Big Brother
06:31 Russ's ADHD Journey and Podcasting
09:24 Late ADHD Diagnosis and Its Impact
14:02 Mental Health and Vulnerability
22:16 The Importance of Community
27:33 Gamifying Goals with the Goal Digger
28:06 The Million Dollar Card Challenge
30:25 Staying Organized with ADHD
34:41 Personal Systems for Organization
38:30 Embracing ADHD Strengths
41:18 Meditation and Mindfulness
43:32 Future Self Visualization
46:42 Final Thoughts and Takeaways
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