Part 1 of 2! The second half of this episode will be released on Wednesday, January 8th.
In this episode of 'Organizing an ADHD Brain,' host Megs welcomes Dana K. White, the author of 'Decluttering at the Speed of Life.' Dana shares her journey to a functional home, discussing practical strategies that work for ADHD minds, even without a formal diagnosis. They explore the importance of daily habits, the value of starting small, and how to let go of items without getting bogged down by their perceived value. The episode emphasizes progress over perfection and offers listeners insights into Dana's step-by-step method to tackle clutter. Megs also provides information about her upcoming ADHD-friendly membership launching on January 15th and her personalized 90-day coaching program.
01:27 Dana K. White's Journey to Decluttering
07:18 Daily Habits and Dishes Math
13:01 Letting Go of Assigned Value
19:07 Practical Steps to Decluttering
25:37 Conclusion and Upcoming Opportunities
CONNECT with DANA!
https://www.youtube.com/danakwhite
https://www.facebook.com/ASlobComesClean/
https://www.instagram.com/aslobcomesclean
Website: https://www.aslobcomesclean.com/
Join the Organizing an ADHD Brain COMMUNITY waitlist for the FALL: What is the Community?
Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide