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Organizing an ADHD Brain - Podcast

Organizing an ADHD Brain

This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life. 

Self-Improvement Relationships Education Society & Culture How To
Update frequency
every 6 days
Average duration
38 minutes
Episodes
89
Years Active
2024 - 2025
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ADHD-Friendly Recycling & Decluttering Guide

ADHD-Friendly Recycling & Decluttering Guide

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Support the show by getting the Download for today's episode or the Daily TO-DO list planner on Megs' website here: Organizing an ADHD Brain Shop

In this episode of 'Organizing an ADHD B…

00:32:24  |   Mon 08 Sep 2025
Why You Can’t Do It All: ADHD, Time Blindness, and Letting Things Go

Why You Can’t Do It All: ADHD, Time Blindness, and Letting Things Go

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Megs discusses the importance of letting go, prioritizing tasks, and understanding the concept of time blindness. Using relatable analogies like an overloaded internet browser and a clu…

00:37:38  |   Mon 01 Sep 2025
Buying Bins Won’t Solve ADHD Clutter: Here’s What Will

Buying Bins Won’t Solve ADHD Clutter: Here’s What Will

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Buying Bins Won’t Solve ADHD Clutter: Here’s What Will

If you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---> Bean Bag Storage <--- Organizing an A…

00:26:33  |   Mon 25 Aug 2025
Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering

Letting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional Decluttering

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Article Referenced in the show: Object Permanence

In this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. F…

00:30:53  |   Mon 18 Aug 2025
Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance

Regulating an ADHD Brain: Jenna Free on Dysregulation, Disordered Eating, and Finding Balance

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Get Jenna's Free Guide: https://www.adhdwithjennafree.com/adhdguide

Follow Jenna on Instagram HERE: @ADHDwithJENNAFREE

Megs welcomes ADHD therapist and coach Jenna Free to discuss dealing…

00:47:05  |   Mon 11 Aug 2025
From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative

From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative

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Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. …

00:37:51  |   Mon 04 Aug 2025
What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life

What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life

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An executive function and ADHD coach for adults, Kate draws on over a decade of experience as an educator to help clients understand how they think, learn, and get things done. Her appr…

00:50:56  |   Mon 28 Jul 2025
Organizing an ADHD Move: Organizing Chaos with Megs

Organizing an ADHD Move: Organizing Chaos with Megs

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Asking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of Life

Megs met the owner of Scanlily at an organizing …

00:22:29  |   Mon 21 Jul 2025
ADHD and Depression: Real Talk with Ron

ADHD and Depression: Real Talk with Ron

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Ron Souers is an ADHD advocate, podcast host, and author dedicated to empowering adults with ADHD to embrace their differences and unlock their true potential. 

Connect with Ron: 

Don't M…

00:31:47  |   Mon 07 Jul 2025
Handling a Big Move with ADHD: 5 Themes That Keep Coming Up

Handling a Big Move with ADHD: 5 Themes That Keep Coming Up

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In this special episode, the host shares her ongoing journey of moving across the country with her neurodivergent family. She candidly discusses the chaos and emotional whirlwind associ…

00:22:43  |   Mon 30 Jun 2025
Permission to Be Yourself: Embracing Authenticity & ADHD with Amanda

Permission to Be Yourself: Embracing Authenticity & ADHD with Amanda

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YNAB: You Need a Budget

In this episode, the host celebrates Pride Month and introduces her digital sidekick, Amanda Guadalupi. They discuss the challenges of living in a constantly chan…

00:53:51  |   Mon 23 Jun 2025
She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie

She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie

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Inger Shaye Colzie is an ADHD Coach with a focus on the intersectionality of ADHD and the experiences of Black women who are executives and entrepreneurs. With a deep understanding of t…

00:45:31  |   Mon 16 Jun 2025
Inside My ADHD Brain: The Things I Wish you Could Understand

Inside My ADHD Brain: The Things I Wish you Could Understand

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Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar

Join the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What…

00:34:15  |   Mon 09 Jun 2025
How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow

How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow

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Join a Networking event on June 3rd: Sign up HERE

Join a Networking event on July 1st: Sign up HERE

Use Code "ORGANIZE" to join for free.

You're Invited to the Organizing an ADHD Brain Com…

00:43:55  |   Mon 26 May 2025
ADHD, Clutter, and the Pressure to Be a Minimalist

ADHD, Clutter, and the Pressure to Be a Minimalist

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Join the Community: Organizing an ADHD Brain on Circle

https://organizing-an-adhd-brain.circle.so/checkout/organizing-an-adhd-brain

Use code: WELCOME10

Book a 20-minute call to see if COAC…

00:28:23  |   Mon 19 May 2025
Why You Do What You Do: ADHD Meets the Enneagram

Why You Do What You Do: ADHD Meets the Enneagram

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Exploring the Intersection of ADHD and the Enneagram with Angela from Your Space Reclaimed

Angela is a professional organizer and Certified Enneagram Coach who helps overwhelmed families…

00:41:09  |   Tue 13 May 2025
“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It All

“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It All

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In this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about p…

00:33:58  |   Mon 05 May 2025
Why We Get More Done Together: ADHD, Community, and Gamification with Russ

Why We Get More Done Together: ADHD, Community, and Gamification with Russ

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Join Russ' ADHD Big Brother Community: https://adhdbigbrother.circle.so/feed

From Russ "My greatest gift is that I believe in you, and I don't even know you. I help to connect you to you…

00:44:31  |   Tue 29 Apr 2025
How Understanding My ADHD Brain Transformed My Family & My Home

How Understanding My ADHD Brain Transformed My Family & My Home

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In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodiverge…

00:22:34  |   Mon 21 Apr 2025
My ADHD Story: From Childhood Chaos to Organizing Coach

My ADHD Story: From Childhood Chaos to Organizing Coach

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In this episode of 'Organizing an ADHD Brain,' Megs shares her personal journey of living with ADHD, from childhood challenges to becoming an organizing coach. She discusses her early e…

00:46:32  |   Mon 14 Apr 2025
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