1. EachPod

60 // 3 Quick Key Points To Help You Take Better Care and Control of Your Overall Mental Health

Author
Grace Rehman | Virtual Home Organizer, Life Clutter Coach, Mental Wellness Advocate
Published
Thu 02 Jun 2022
Episode Link
https://organizewithgrace.podbean.com/e/60-do-you-believe-you-can-have-control-over-clutter/

Decluttering and organizing can positively impact our overall mental health and here are 3 of my takeaways from the recent episodes where we focused on our mental well-being.


As the month of May came to a close, I hope that, in honor of Mental Health Awareness month, you took the time to do some self-care and released some of that mental load through tidying up. 


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Article resource:


https://www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511

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