Session 3: Which Protein To Consume? The Different Types of Proteins Whey Vs. Casein Vs. Beef Protein
- Author
- Adil Harchaoui
- Published
- Sun 14 Jun 2015
- Episode Link
- https://podcasters.spotify.com/pod/show/organicfit/episodes/Session-3-Which-Protein-To-Consume--The-Different-Types-of-Proteins-Whey-Vs--Casein-Vs--Beef-Protein-erjk3u
Thomas DeLauer and Adil Harchaoui explain the difference between the types of proteins and which one to consume. We understand there are a lot of choices out there, but we want to help you make an educated choice to reach your health and fitness goals.
