Ordinary Life - Kitty talks with guest Steph Bradley about healthy aging.

Kitty Fitton talks with guest Steph Bradley about healthy aging and the importance of nutrition and great tips on exercise - hint - you must enjoy it!

Kitty Fitton is on a mission to prove that disability and illness doesn’t mean the end of life as we know it. She writes about hating exercise, coping with blended families, Parkinson’s, and trying to reach the bottom of the laundry basket.