The DO’s and DO NOT’s of Separation and Divorce | FRIDAY FIELD NOTES

In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down what to do and what not to do when going through a separation or divorce. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

DO’s

1. Train your body
2. Learn a new skill
3. Develop a new hobby
4. Start a side business
5. Build new male friendships
6. Participate in a physical challenge
7. Get your financial affairs in order
8. Get involved in a charity

DO NOT’s

1. Do not drink your sorrows away
2. Do not get lost in pornography
3. Do not stalk her
4. Do not sleep with a bunch of women
5. Do not seek vengeance
6. Do not end your life

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