Manage Your Mind Mindful Moment - Limiting Beliefs

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What if the biggest thing holding you back… isn’t time, money, or energy — but a belief. Maybe an outdated unchallenged belief that is no longer serving you?

In this short but powerful episode, we dive into the invisible script that might be shaping your choices in midlife: limiting beliefs.

We explore:

• Why so many women stop trying before they’ve truly tested their strength
• The subtle beliefs that feel like “truth” but are really old habits
• How to recognize the mental stake you might still be tied to
• A mindset shift that could open up your next chapter — starting today

If you're a woman in the second half of life wondering “Is it too late?” — this is your invitation to start again, dream again, and give yourself permission to try.

Join the Opt to Thrive Community:

• Instagram: [@drcorinasimsopttothrive]
• Facebook: [Opt to Thrive]
• Website: [opttothrive.com]

Join my email list and/or join me on my first webinar June 21st: The Opt to Thrive Method: Weight Management in Midlife.

 https://corina-sims.mykajabi.com/pl/2148678258