OAP314: How Social Media and the Internet Are SECRETLY MAKING YOU MISERABLE and How Avoid It

Miguel and Sonja dive into how the internet and social media can leave us feeling unfulfilled and overwhelmed, chasing a life we think we’re supposed to have. They explore how comparing ourselves to others' highlight reels creates pressure to achieve or experience everything possible. Instead, they share the secret to real happiness—finding joy in the little things, like sunsets, music, family, and being present. Discover how to escape the noise and find peace in simplicity.

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