OAP293: Watch This If You Feel Guilty for Not Living up to Your Own Expectations

Miguel and Sonja dive into the guilt we often feel for not meeting our own expectations, whether it's in work, health, or personal relationships. They emphasize the importance of acknowledging this feeling without letting it hinder your potential. Through personal stories, including Sonja's journey with her new coaching business, they explore how to strike a balance between self-improvement and self-compassion, offering valuable insights for anyone struggling with similar feelings.

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