Open & Honest

As tension in the castle reaches boiling point, the showdown between Phaedra Parks and The Peter Pals escalates, climaxing in a jaw-dropping result that leaves everyone stunned.

This episode takes us …

This episode dives into the cunning gameplay of attorney, mortician and reality pro, Phaedra Parks. I break down 7 traits that make her such a formidable traitor. From strategic manipulation to south…

Confrontations can often spiral into disaster. But there are some lesser known secrets as to what is at the heart of unproductive confrontation. In today's episode, we're dissecting the high-tension …

This episode explores the creative power of pretending to overcome psychological and emotional blocks, using it as a tool to cultivate more relational intelligence. I'm taking a page from Ali Abdaal'…

In this episode, I delve into the intricate relationship between vulnerability and connection, inspired by a scene from 'The Real Housewives Ultimate Girls Trip Season 4'. We'll explore the nuanced p…

A great apology feels like magic. But do you know what it takes to deliver one? Today, we're zooming in on the art of saying 'sorry,' inspired by Monica Garcia's standout apology in The Real Housewiv…

I'm talking about hitting 30 and what a big deal that feels like. We're diving into this drama around the mounting feud between Kyle and Sutton, unpacking how quickly conversational elements can make…

In Episode 2 of 'Open and Honest', I delve into the latest from 'The Real Housewives of Beverly Hills' and 'The Real Housewives of Miami'. I analyse the scene that reveals how Kyle and Dorit influenc…

Not just another Housewives Podcast. In my first ever ep, I break down some of the most gripping scenes, linking them back to concepts championed by renowned psychologists like Gottman and Gottman an…