Episode 9: Double Threshold
- Author
- Onus Athletics
- Published
- Fri 30 Aug 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/onus-athletics/episodes/Episode-9-Double-Threshold-e2nqtck
It’s the latest trend in athletics, but what does it really mean? In episode 9 of the Onus Athletics podcast, Connor McLaren-Kennedy and Jackson McClure discuss double threshold training: what it is, why it works, and why you probably shouldn’t be using it. Plus, results from the Lausanne, Silesia, and Rome Diamond Leagues.
