Episode 8: Shoes and Feet

In this episode, Connor McLaren-Kennedy, Liam Woollett, and Jackson McClure welcome special guest Zak Myles-Hawkins onto the podcast to discuss all things shoes and feet. We explore foot types, examine the pros and cons of different running shoes, and look at how a shoe rotation can save you from injury. Zak is a keen runner, a podiatrist in training, and a well of knowledge when it comes to running shoes, and his insights and advice were so valuable that he’s already been invited back for another episode.

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