Episode 6: Training Load

In this episode, Connor McLaren-Kennedy, Liam Woollett, and Jackson McClure discuss training load: what it is, how you measure it, and why it’s the most influential factor in performance. They also recap the first few days of track and field action at the Olympics, discussing everything from the new repechage rounds, Faith Kipyegon’s controversial disqualification and reinstatement, and the new sprint Kings and Queens of the Olympic world.

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