Episode 50: Oli Jones on Coaching Philosophies & Podcasting

In episode 50 of the Onus Athletics podcast, Local Legends in Running host Oli Jones takes a turn sitting on the other side of the microphone and chats about his journey into the sport as well as what it’s like to host his own show. He also goes deep on his coaching philosophy, why the marathon is overrated, and sheds light on some of the most important factors in distance running performance.

Plus, Beatrice Chebet is stepping down to the 1500m this weekend, John Korir is going after the marathon world record in Chicago, and Jackson calls out Jacob Kiplimo.

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Local Legends in Running: https://www.instagram.com/locallegendsinrunningpodcast/?hl=en