Episode 42: The Mental Side of Running
- Author
- Onus Athletics
- Published
- Tue 10 Jun 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/onus-athletics/episodes/Episode-42-The-Mental-Side-of-Running-e343535
In episode 42 of the Onus Athletics podcast, Connor McLaren-Kennedy and Liam Woollett dive into the mental side of running, exploring everything from the Central Governor Theory to brain endurance training to techniques to delay fatigue and relax before a race or training session.
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