Episode 29: Tennille Ellis and the Marathon + Millrose Games Recap

In episode 29 of the Onus Athletics podcast, Gold Coast marathoner Tennille Ellis talks about her domestic and international successes, as well as her journey from running for fun as a kid, to training with local running groups as a young adult, and finally making the move to becoming a self-coached athlete.

As an Oceanian Championship medallist who has finished on many podiums around the country, Tennille also offers her insights into what made her the runner she is and explains how those experiences have influenced the way she structures her training today.

Plus, Yared Nuguse and Grant Fisher collect their first world records, Cameron Myers overtakes Hicham El Guerrouj on the indoor mile all-time list and breaks yet another national record, and the boys argue that a bronze medal might actually be better than a silver one.

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00:00: Intro & weekly recap

09:23: Results & news from around the world

23:54: Power rankings

28:17: Would you rather?

34:32: Interview with Tennille Ellis