In episode 28 of the Onus Athletics podcast, Brisbane runner Rob Collins talks about his journey from running to keep fit to winning local marathons. Rob discusses his time competing in the UK, how he balances training with a new family and a full-time job, and what he considers to be the most important factors when it comes to seeing improvements year after year.
Plus, the New Balance Grand Prix signals opening night for the 2025 track season, Cameron Myers breaks two records in two weeks, and the boys debate the best and worst of mid-run hydration strategies.
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Introduction: 00:00
Results: 10:17
Power Rankings: 14:57
Would You Rather: 20:45
Listener Question: 23:20
Interview with Rob Collins: 26:05