Episode 26: Fuelling for Endurance Sport with Fixx Nutrition Co-Founder Jan Buchegger

In episode 26 of the Onus Athletics Podcast, Connor McLaren-Kennedy, Liam Woollett, and Jackson McClure sit down with Fixx Nutrition Co-Founder Jan Buchegger to discuss his company’s journey, the products that put them at the forefront of the industry, and how the right fuelling strategy can make you a better athlete. Jan also walks us through some race day nutrition advice and explains how to separate the value from the hype in a world dominated by the latest fitness trends.

Plus, Beatrice Chebet becomes the first woman to break 14
minutes for 5km, Mo Katir has his suspension doubled to four years, and the boys draft their dream distance medley relay team.

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