Episode 21: Luke Crowley on Hyrox and AI Training

In episode 21 of the Onus Athletics podcast, Connor McLaren-Kennedy and Liam Woollett sit down with Hyrox athlete Luke Crowley to learn about the world’s latest fitness trend.

Luke is currently training for the Auckland Hyrox in February and has designed a training plan with the help of AI. Will it work? And how good is AI as a coach?

Plus, the boys chat about the ideal training partner and rank the best and worst items found in a race kit.

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