Episode 30: Everything There is to Know About Calf Tears + World Records Abound

In episode 30 of the Onus Athletics podcast, Connor McLaren-Kennedy, Liam Woollett, and Jackson McClure talk all things calf tears. They discuss how they happen, how to rehab from them, and how you can build a strength program to prevent them from happening in the first place.

Plus, February becomes the second most successful month in history for men’s distance running as four more world records fall, bringing the monthly total to six. Jakob Ingebrigtsen breaks the indoor mile and 1500m world records, Grant Fisher adds the indoor 5000m world record to his indoor 3000m mark from the week prior, and Jacob Kiplimo shatters the half marathon world record by the largest margin in history.

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00:00: Intro & weekly recap

03:45: Calf Tears

27:43: Results & news from around the world

38:27: Power rankings

44:59: Would you rather?

48:45: Conclusion