S4E90 Andrew Owens- Ironstone 100k #26

#26- Andrew Owen- Ironstone 100k

Wanted to sit down with my friend Andrew and talk with him about his Ironstone 100k Finish. What he did to prepare, how the race went and what he thought of it.

Also touched on some of the other races hes done. He recently participated in the Run With The Deer Flies 15k taking 1st Overall. Was good catching up with him amd getting. His perspective on his Ironstone performance.

*** While talking I did mix up mid state trail and standing stone trail when referring to 1,000 steps. Though they do meet up

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