155: Taking Out Your Mind Trash
- Author
- Nick Onken
- Published
- Wed 17 Apr 2019
- Episode Link
- https://nionradio.libsyn.com/155-nick-onken-taking-out-your-mind-trash
nionradio.com/ep155
"It's that monkey brain chatter of worry, fear, and anxiety, and all the thoughts that come from worrying about the future and regretting the past." - Nick Onken.
