Transform Through Authenticity & Self-Love | Safrianna Lughna on Queer Healing & Spiritual Growth

In this transformative episode of Onion Soup, host Dexter welcomes the radiant Safrianna Lughna, known as the queer spirit guide, for an inspiring and deeply healing conversation about embracing your truth, your identity, and your power.

Safrianna shares her journey from being a teacher and therapist to fully stepping into her calling as a spiritual guide for queer individuals and anyone seeking to live more authentically. Together, they explore the deep intersection between spirituality, queerness, and healing from religious trauma.

This episode dives into:

• How to transform through self-love and radical acceptance


• The integration of the four bodies: physical, emotional, mental, and spiritual


• The healing power of pleasure and embodiment


• Navigating religious trauma and reclaiming your spiritual path


• The emotional body’s role in awakening and personal growth

Whether you're on a queer spiritual journey or seeking to heal and transform any part of your life, this conversation will help you reconnect to your wholeness and step fully into your authentic self.

✨ Subscribe to Onion Soup for more transformative conversations at the intersection of spirituality, healing, and self-realization.

00:00 Introduction and Guest Welcome

02:06 Spirituality in the LGBTQ+ Community

07:38 Modern Religion vs. Spirituality

13:55 Understanding Aphantasia and Visualization

23:51 The Four Body Types

34:28 Healthy Expression of Anger

39:46 Diet, Nutrition, and Body Dysmorphia

44:40 Sexuality, Pleasure, and Spirituality

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