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One Step Beyond - Podcast

One Step Beyond

One Step Beyond is back. Whether it’s to hike a local trail or climb a distant mountain, move to a new country or travel somewhere new, run a first 5k, go rock climbing, tackle sexism in soccer or undertake an ultra-marathon, write to relieve PTSD or take up wildlife photography, this is the show for people looking to step outside their comfort zone and enrich their life. Join author, runner, broadcaster, and traveler Tony Fletcher every month on the podcast all about positively engaging with the world outside our door.


Sign up for a free weekly newsletter from Tony; as well as news about this and his other show, The Fanzine Podcast, you'll get a weekly weekend long read. All in your Inbox for free from tonyfletcher.substack.com


Whether it’s to hike a local trail or climb a distant mountain, move to a new country or just travel somewhere new, run a first 5k, go rock climbing, tackle sexism in soccer or undertake an ultra-marathon, write to relieve PTSD or this is the show for you: people looking to step outside their comfort zone and enrich their life. Over the course of 40+ episodes, our shows have featured guests from Kenya, Nepal, Tanzania and Colombia, as well as the USA and UK, talking about .


Those guests have included: the rock star who established the cancer foundation Love Hope Strength, and the former professional athlete behind the soccer-based initiative Equal Playing Field; an Afghan war veteran who became the first double above-knee amputee to climb Mt Kilimanjaro unaided; a Zen Buddhist teacher who authored a book on running; one American who moved to Bogota and set up an art colony; and another who gave up dreams of becoming a professional ventriloquist to instead find a new life as an award-winning wildlife photographer.


We have talked to the pioneering female founder of Africa's first running shoe company, to a family that traveled round the world together for over two years, and to a teacher who founded a travel company to support students of color, along with several of those students. We have also talked to amateur adventurers of all ages who have set themselves fierce goals - like walking the length of India, or running the Sparta course in Greece unaided - and achieved them. The show includes several episodes recorded on location, beginning with a 4-part documentary about climbing Kilimanjaro, but also including in-the-field tips on hiking without navigational tools and running on trails; how to master an ultra-marathon; and how to give up your possessions and start a new life. Shows generally stay under an hour, include additional commentary and information, and do not shy away from current affairs.


Tony Fletcher is the British-born author of best-selling biographies of Keith Moon, Wilson Pickett, R.E.M. and The Smiths, as well as a memoir, a novel and many other books on or about music. In 2016, he backpacked around the world with his then-wife and 11-year old younger son. In 2019 he hosted and wrote “It's A Pixies Podcast." A keen runner, with dozens of road and trail marathons to his name, he lives in Kingston, New York.


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Places & Travel Fitness Health & Fitness Running Travel Sports Society & Culture
Update frequency
every 17 days
Average duration
52 minutes
Episodes
56
Years Active
2020 - 2024
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S2E18: Henk Rogers vs. The World

S2E18: Henk Rogers vs. The World

In an earlier life, Henk Rogers brought the computer game Tetris to the world, as you will know if you saw the movie Tetris. Following a near-fatal heart attack in 2005 just after selling a different…

01:12:26  |   Fri 23 Feb 2024
S2E17:  Everybody Loves Elephants. So How Do We Save Them?

S2E17: Everybody Loves Elephants. So How Do We Save Them?

It's hard to find someone who doesn't appreciate the elephant, the largest land mammal on earth with the biggest brain, and the longest gestation period, an animal known for its sense of family, its …

01:03:14  |   Thu 04 Jan 2024
S2E16: 500 5ks in 500 Days, with Jamie Kennard

S2E16: 500 5ks in 500 Days, with Jamie Kennard

Tony interviews Catskills resident Jamie Kennard about his recent undertaking of 500 5ks in 500 days – across multiple sporting disciplines, and all of them outdoors – as a means of coping with the l…

01:07:25  |   Thu 07 Dec 2023
S2E15: Why We Travel

S2E15: Why We Travel

Why do we travel? Does travel make us happier? Smarter? Braver? Or, given the current climate crisis, why should we travel? What's the difference between a tourist and a traveler? And what's a Digita…

01:04:24  |   Thu 02 Nov 2023
S2E14: Beer Hiking New York and Wine Running Europe

S2E14: Beer Hiking New York and Wine Running Europe

Jason Freedman and Philip Vondra are outdoorsy New Yorkers with a book just published entitled Beer Hiking New York: The Tastiest Way to Discover the Empire State.

Colin Renton is an outdoorsy Scotsma…

01:11:06  |   Thu 05 Oct 2023
S2E13: Pura Vida in Costa Rica?

S2E13: Pura Vida in Costa Rica?

Turtles! Volcanoes! Caiman! Monkeys! Museums! Fumaroles! Scuba Diving! Swimming Holes! And Sunsets! 


Paula is back as co-host for the first time since the Season 1 finale as she and Tony discuss their…

01:14:40  |   Thu 07 Sep 2023
S2E12: Rock-A-Holic: How Climbing Saved My Life

S2E12: Rock-A-Holic: How Climbing Saved My Life

In the late 1990s, Michael Dorame was a house music fanatic living in San Francisco, who became addicted to the drugs that kept him dancing all night long in the clubs. After OD'ing twice in three we…

00:56:22  |   Wed 02 Aug 2023
S2E11: Travel for Good? with Shafik Meghji

S2E11: Travel for Good? with Shafik Meghji

Sign up for a free weekly article, links to Tony's other podcasts, writings, music and more at tonyfletcher.substack.com


Is Travel Good For The Planet?


This question is tackled by our return guest, th…

01:01:28  |   Thu 06 Jul 2023
S2E10: Driving the Blues Highway and Riding the Soul Train, from Chicago to New Orleans

S2E10: Driving the Blues Highway and Riding the Soul Train, from Chicago to New Orleans

On this Episode, host Tony Fletcher is in conversation with his old London friend Richard Heard about the latter's recent Great American Road Trip from Chicago to New Orleans, setting out to trace th…

00:58:52  |   Thu 01 Jun 2023
S2E9: The Rough Guide to Travel Writing with Shafik Meghji

S2E9: The Rough Guide to Travel Writing with Shafik Meghji

If you have ever traveled, and if you have ever been able to string a sentence or two together in writing, you have probably thought of becoming a travel writer. After all, who wouldn’t want to get p…

00:58:51  |   Thu 04 May 2023
S2E8: What is Fell Running and Why is it Punk Rock?

S2E8: What is Fell Running and Why is it Punk Rock?

Boff Whalley is an author and musician (you may remember his old band Chumbawamba and their global hit "Tubthumping"),who put "Fell Runner" as occupation on his daughter's birth certificate. Gary Dev…

00:57:33  |   Thu 02 Mar 2023
S2E7: Building an Intentional Community

S2E7: Building an Intentional Community

For this episode, we reconnect with Ric Dragon, originally featured way back on Episode 7 of Season 1, in July 2020, shortly after he had opened Arte Sumapaz, a Centre for the Arts outside of Bogotá,…

00:58:22  |   Thu 02 Feb 2023
S2E6: The Write Way out of PTSD

S2E6: The Write Way out of PTSD

Michael Anthony is the 36-year-old author of the new graphic memoir JUST ANOTHER MEAT-EATING DIRTBAG, published by Street Noise with art by Chai Simone. While Michael describes his new book as essent…

00:58:20  |   Thu 05 Jan 2023
Climbing Kilimanjaro: The 4-part Documentary

Climbing Kilimanjaro: The 4-part Documentary

What it's like to climb Mount Kilimanjaro? Your host Tony Fletcher documented his own experiences climbing to the Roof of Africa, as narrated in real time, alongside interviews with fellow climbers a…

02:08:07  |   Wed 21 Dec 2022
S2E5: Colombia's Calling, with Claire Yandell

S2E5: Colombia's Calling, with Claire Yandell

Claire Yandell is a 27-yr old traveler and artist who has managed to take her art on her travels and even have it help pay for her travels. She and Tony met in October 2021 at Arte Sumapaz in Colombi…

00:57:51  |   Tue 06 Dec 2022
S2E4: Apply Pressure & Elevate, with the O Positive Festival

S2E4: Apply Pressure & Elevate, with the O Positive Festival

The O Positive Festival, held in Kingston, New York, in early October every year, presents a weekend full of music, art and wellness activities across all genres and disciplines, for all age groups, …

00:52:34  |   Thu 10 Nov 2022
S2E3: We Can't Run Away From This, with Damian Hall

S2E3: We Can't Run Away From This, with Damian Hall

Damian Hall is a British trail runner with several Fastest Known Times to his name, including a famed record-breaking 261-mile run on the UK’s Pennine Way in 2020. A former journalist, he has become …

01:20:44  |   Thu 27 Oct 2022
S2E2 - Barefoot Hiking, with Ken Posner

S2E2 - Barefoot Hiking, with Ken Posner

Ken Posner recently completed the 211-mile John Muir Trail in California's Sierra Nevada Mountains... barefoot from start to finish. On this episode, he takes host Tony Fletcher onto a trail in the m…

01:14:50  |   Thu 13 Oct 2022
S2E1 - The Joy of Exercise with Matt Fitzgerald

S2E1 - The Joy of Exercise with Matt Fitzgerald

To get us warmed up on this first episode of our long overdue new series/season, Tony talks to Matt Fitzgerald, an endurance coach, nutritionist and prolific author about physiology and running, the …

01:19:57  |   Thu 29 Sep 2022
Season 2 Trailer

Season 2 Trailer

One Step Beyond, the podcast all about positively engaging with the world outside our door, is back. Yes, we’ve been away for a full year, but fear not, a new season will be returning to your podcast…

00:02:47  |   Fri 23 Sep 2022
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