Mindset, nutrition and health all goes together with Kirsten Smith

Kirstin Smith believes good health and fitness isn’t just about diet and exercise; it’s about becoming 1% better each day. This approach has allowed her to help busy women and moms achieve their goals and regain the self-confidence they haven’t felt for years. Nowadays, you’ll find her leading homeschool lessons from the kitchen table, or taking the whole family of 6 on the road for RV adventures - all while coaching, serving clients, and encouraging them to become the best version of themselves.

Kirstin Smith’s mission in life is to help as many women as possible reach their full potential, increase their self-confidence, and live a life they truly love. Kirstin works virtually with busy, goal-oriented women who want to maximize their time, lose fat, gain muscle, and improve their mindset. Additionally, Kirstin invests in real estate with her husband, where they own 68 rental properties. Kirstin lives in Houston, Texas and is the mother to four young children, ages 2 to 9.

Book:

Confessions of an Unhappy Housewife: How I Changed My Bullsh*t Stories to Create a Life I Love

Amazon #1 Best Seller and #1 New Release (x4)

The story of my decade-long journey of losing my identity as a stay-at-home mom to four young kids and how investing in my health and fitness helped me rediscover my drive, purpose, and ability to write my own story.

Accomplishments:

Master’s degree from Indiana University 

Master’s degree from Rice University

Two-time Council of American Overseas Research Center Scholar

PN1 Certified Nutritionist

CrossFit L1 Certified Trainer

eXp Realtor

Homeschooling mother of four young kids

Business Holdings:

Six Smiths Fitness and Consulting

Cannon Fitness and Performance

41 personal rental properties

General Partner in 27 rental property syndication

Contact Info:

Website - kirstinsmith.com

Email - [email protected]

Cell - (314) 952-9503

Facebook - https://www.facebook.com/kirstin.smith.355/

Facebook Group - https://www.facebook.com/groups/healthymomslivewell

Instagram - https://www.instagram.com/thekirstinsmith/

Please follow and tag me at:
https://www.instagram.com/realangelabradford/

You can subscribe to my YouTube Channel here
https://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQ

Feel free to leave a review on all major platforms to help get the word out and change more lives!

Connect and tag me at:
https://www.instagram.com/realangelabradford/

You can subscribe to my YouTube Channel here
https://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQ

Feel free to leave a review on all major platforms to help get the word out and change more lives!