One Simple Change Podcast
Weekly tips and life hacks to inspire healthy living one simple change at a time.
- Update frequency
- every 4 days
- Average duration
- 5 minutes
- Episodes
- 3
- Years Active
- 2015
003 OSC - Move it in May
Part of our secret One Simple Change fb community is the change to participate in monthly OSC Challenges. This month the challenge is to Move it in May and that means we encourage our community memb…
00:08:21 |
Tue 05 May 2015
002 OSC- Consistency
When it comes to our One Simple change, it's all about consistency. And consistency affects each of us - we are either consistently working towards our OSC goal or consistently letting it slip off o…
00:04:40 |
Wed 29 Apr 2015
001 -OSC - What is your WHY?
Before we talk about WHAT One Simple Change we want to make, we need to discover WHY we want to make it.
00:04:21 |
Sat 25 Apr 2015
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