What’s Your Tennis Ball? | The thing that lights you up is trying to get your attention.

There’s a playful but powerful question from Warren Berger’s Book of Beautiful Questions: “What’s your tennis ball?”

It’s the thing you chase like a dog after a ball—joyfully, instinctively, with full-body yes energy. In this episode, I share how that question helps uncover passion, purpose, and presence. I also talk about my own “tennis balls” (coaching, leading groups, and writing stories that surprise me), and why following what lights you up might be the wisest move of all.

We explore the neuroscience of flow, the cost of ignoring your joy, and how you can begin to follow the breadcrumbs of what’s calling you now.