One More Run
One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure.
Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and become overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, feeling unprepared or maybe a bit overwhelmed, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney.
- Update frequency
- every 6 days
- Average duration
- 40 minutes
- Episodes
- 11
- Years Active
- 2025
Ep 10 - Fueling the Run: Nutrition & Hydration
What you eat and drink really matters if you want things to go well on race day. Whether you're new to running or been at it for a while, proper nutrition and hydration and be a tough part of trainin…
00:52:53 |
Wed 03 Sep 2025
Ep 9 - The running gear we use
In this episode, we're sharing all the running gear that works for us—from shoes and shorts to watches, headphones, and recovery tools. We cover our favorite brands, why we use them, and how we’ve le…
Wed 27 Aug 2025
Ep 8 - The case for staying at a Disney resort
Should you stay on property or off Disney property during a runDisney race?? Hopefully we can help you decide what's best for you! In this episode, we break down our go-to race weekend routine, favor…
Wed 20 Aug 2025
Ep 7 - runDisney on a budget
runDisney weekends are magical… but they can also get expensive, fast! In this episode, we're sharing 15 tips that have worked for us to help keep the costs down while still having an amazing race ex…
00:52:50 |
Wed 13 Aug 2025
Ep 6 - Strength training is so so so important
In this episode, we’re joined by special guest Dr. Shawn from The Mobile Athlete to talk all things strength training for runners. Whether you're chasing your first runDisney medal or chasing a new P…
00:46:33 |
Wed 06 Aug 2025
Ep 5 - Staying motivated while you're training
We’re keeping it real and practical this week on One More Run, the Podcast. Training isn't always the most exciting thing in the world and sometimes it doesn't go exactly as planned, so if you find y…
00:37:32 |
Wed 30 Jul 2025
Ep 4 - Run-Walk-Run: The secret to a better running experience
New to running or burned out? In this episode, we’re diving into the Run-Walk-Run method—what it is, how to do it, and why it works. We’re sharing our personal experiences with this training style, p…
00:57:26 |
Wed 23 Jul 2025
Ep 3 - The truth about the Balloon Ladies
This week, we’re tackling one of the most talked-about (and misunderstood) topics in the runDisney community... the Balloon Ladies! We're breaking down who they are, what they do, how to stay ahead o…
00:40:58 |
Wed 16 Jul 2025
Ep 2 - Which runDisney race is right for you?
In this episode, we’re breaking down every RunDisney race weekend—what race types are included on each weekend, what to expect, and how to choose the right one for you! We're covering it all... Flori…
00:48:07 |
Wed 09 Jul 2025
Ep 1 - Top 10 reasons we choose to runDisney
Hey everyone, we are AJ and Erika and in our first episode of the 'One More Run' podcast we are diving into the top 10 reasons we choose to participate in runDisney races and why you should too! Alth…
00:26:49 |
Wed 02 Jul 2025
Trailer: One More Run
One More Run is our podcast about all things runDisney.. New episodes are released every Thursday and short video versions on YouTube at Youtube.com/ajanderika
Subscribe now, and remember: you can d…
00:02:43 |
Tue 01 Jul 2025
Disclaimer: The podcast and artwork embedded on this page are the property of AJ and Erika. This content is not affiliated with or endorsed by eachpod.com.