Resilience Through Art & Music with Benjamin Barnes (Bencasso) #MentalHealthAwareness2025 #OneMomentPodcast

Benjamin Barnes, aka Bencasso, joins the One Moment Podcast, hosted by Kevin Odom and Trevor Zylstra, to share his journey of overcoming traumatic brain injuries, schizoaffective disorder, and a suicide attempt through music and art. Learn about his nonprofit, Culture Scholar, and Music for Mental Health initiative. Subscribe for more #MentalHealthJourney2025 insights!

Share this #MentalHealthAwareness2025 episode and join the #MusicForMentalHealth2025 conversation! Tell us: How do you use creativity to cope with challenges?

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This content is for informational and entertainment purposes only, not medical, legal, or clinical advice. Consult a professional for guidance. If you’re in crisis, contact the National Suicide & Crisis Hotline (988), SAMHSA’s National Helpline (1-800-662-4357), or your local crisis center.