Breaking Habit

What would life be like if you just said YES? When life feels mundane and boring, it is likely because we've become too engrained in our habits. When we become too rigid with our schedules, we often crowd out the possibilities to meet new people, have new experiences, and learn new things. So if habits are the shovel that digs us in a hole, what's the golden rope that lifts us out? The answer is one word. YES. When we're asked to step out beyond our ordinary, our mind kicks in trying to predict the future and prevent us from any harm (physical or emotional). As a result, we live by the preconceptions of our past, thinking that we know what's "going to happen", when we haven't the faintest clue. Have you ever gone out against your well, only to have it turn out to be one of the best nights ever? Any idea why? Because you opened yourself up to new experiences and as a result, LIFE. Try it on for size. Next time you're invited out and it interferes with your rigid schedule, say yes. You'll be happy you did...

-If this podcast resonates with you and you'd like to get more clarity on how to create your One Life, I encourage you to reach out to me at [email protected].. Your life is waiting.... Live Now!