Raw Vegan Diet Benefits with Ellen Livingston

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Join Yogi and the BeachMan in the studio as they welcome Ellen Livingston, a trailblazer in health and nutrition with over forty years of experience. Ellen attributes her vibrant health, youthful appearance, and pain-free life at 60 to her commitment to a raw vegan diet and her philosophy of "letting nature be her guide." In this episode, Ellen delves into the essential pillars of a resilient and healthy life, beyond just diet. She shares insights from her two acclaimed books and gives a glimpse into what a day of meals looks like for her. If you're seeking solutions for low energy, poor health, chronic pain, or want to proactively safeguard your well-being, don’t miss this enlightening conversation with a true expert. Learn to be resilient and rise strong through self care. Tune in and transform your approach to health!

https://www.ellenlivingston.com
https://ellenlivingston.substack.com

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