How To Use Nature For Therapy With Steph Ray and Jayme Vance

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 What happens when you immerse yourself in the wilderness with a psychotherapist and an occupational therapist? You discover deep healing in ways you never imagined! Join us as we meet Jayme Vance and Step Ray, the dynamic duo behind a holistic approach to mental health and co-founders of The Nature of Mind-Body. They offer personalized counseling, enriching workshops, and rejuvenating retreats that elevate the art of forest bathing. By blending diverse practices, they help participants transform their nervous systems and reconnect with their true selves. In this episode, Jayme and Step share their groundbreaking work in nature and how it can guide you on a journey of self-discovery and renewal. Get ready to go outside to go inside!

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