Episode 5: Look Up!
- Author
- Thomas McConkie
- Published
- Wed 11 Oct 2017
- Episode Link
- https://mindfulnesspluspodcast.libsyn.com/s01-look-up
In this episode, Thomas talks about the common issue of "collapse" in mindfulness practice as well as life. Through a vivid metaphor of hiking the Narrows in Zion National Park, he extends an invitation to open up your awareness to its natural spaciousness and enjoy the beauty that abounds.
