Episode 35: Body, Mind, Spirit Yoga
- Author
- Thomas McConkie
- Published
- Wed 27 Dec 2017
- Episode Link
- https://mindfulnesspluspodcast.libsyn.com/s01-body-mind-spirit-yoga
It's that time again–a longer, deeper guided meditation to support your ongoing practice. In this episode, Thomas leads a body-mind-spirit yogic "stretch" to help you inhabit ALL OF YOU a little more fully, freely, and joyfully.
