Episode 2: Spring Clean
- Author
- Thomas McConkie
- Published
- Wed 08 May 2019
- Episode Link
- https://mindfulnesspluspodcast.libsyn.com/episode-2-spring-clean
Mindfulness is a counter-instinctual practice–it gives us strength to turn toward the aspects of our lives that we would prefer to avoid.
Like sunshine disinfecting a musty cellar, the light of awareness purifies those parts of our mental/emotional lives that fester. It’s time to spring clean!
