Episode 12: Effortless Mindfulness
- Author
- Thomas McConkie
- Published
- Thu 20 Sep 2018
- Episode Link
- https://mindfulnesspluspodcast.libsyn.com/s02-effortless-mindfulness
Our monthly extended meditation: practicing without effort. Enjoy this guided tour of awareness while doing any activity you please. Maybe don’t try to operate any heavy machinery on your first listen!
