Episode 11: Mindful Eating
- Author
- Thomas McConkie
- Published
- Fri 13 Oct 2017
- Episode Link
- https://mindfulnesspluspodcast.libsyn.com/s01-mindful-eating
Eating is tied to some of our most primitive impulses–survival, pleasure-seeking, even power. In this episode, bring a snack and enjoy as Thomas guides you in a mindful eating experience that we're sure you'll find delectable.
