Episode 61: Underwater Meditation
- Author
- Rob Anderson
- Published
- Wed 02 Nov 2022
- Episode Link
- https://shows.acast.com/one-dive-at-a-time/episodes/episode-61-underwater-meditation
One of the most common questions I get asked from bystanders when I exit the water after a dive is “What did you find down there?” My response is always, “I found myself”. In this episode we discuss mindfulness exercises while diving
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