Episode 59: Dive Travel with Depression
- Author
- Rob Anderson
- Published
- Thu 29 Sep 2022
- Episode Link
- https://shows.acast.com/one-dive-at-a-time/episodes/episode-59-dive-travel-with-depression
In spite of tons of background noise, I decided to do a podcast on doing dive travel for those who deal with depression, anxiety, and PTS
Rob's 7 Steps for Dive Travel with Depression
- Contingency Plan
- Medication Prep
- Dive Your Plan/Plan Your Dive
- Routine
- Support System
- Surface Interval
- Be Patient
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