Episode 17: Be Here Now
- Author
- Rob Anderson
- Published
- Fri 21 Jan 2022
- Episode Link
- https://shows.acast.com/one-dive-at-a-time/episodes/episode-17be-here-now
As we get ready for our first Friday Night Dive in almost two years I wanted to post this podcast to remind our divers as well ad others the Be Here Now and just enjoy the experience.
This is a tool I use in my dive coaching to help with mindfulness.
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