Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD
- Author
- Rob Anderson
- Published
- Sun 02 Jan 2022
- Episode Link
- https://shows.acast.com/one-dive-at-a-time/episodes/episode-13
Talking with a few of our divers on how scuba helps to lower the effects of stress and anxiety and why that is important to veterans suffering with PTSD.
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