The shocking data on why you shouldn't yo-yo diet
- Author
- Scott Flear
- Published
- Thu 10 Feb 2022
- Episode Link
- https://share.transistor.fm/s/4db46bcb
You're on the right path with Trtle.com. Don't be swayed by the quick and "better" sounding path of restrictive dieting and the "scientism"of them. Have a listen to this episode to get all the studies you need on this topic and share it with the people that need to hear it.
