Is Anxiety our Friend?
- Author
- Scott Flear
- Published
- Wed 18 Jan 2023
- Episode Link
- https://share.transistor.fm/s/db6d49e4
A replay of a past episode that is all about anxiety and also how members of Turtle have achieved success in terms of fitness, nutrition, and mental health. It highlights their stories of transformation and the importance of consistency, moderation, and taking it one day at a time.
