How do you win the mental battle when it comes to fat loss and health?
Author
Scott Flear
Published
Thu 11 Nov 2021
Episode Link
https://share.transistor.fm/s/b5d0c8fa
In this episode, I cover what we learned from Kasey Pierce about her journey of losing over 100lbs by changing her mindset once and for all. These are key concepts to learn for long term success