How do you find time when you DON'T have time?
- Author
- Scott Flear
- Published
- Wed 10 Nov 2021
- Episode Link
- https://share.transistor.fm/s/572cea67
To answer a common question that's often neglected by the fitness industry, how do you find time for health when you work long shifts, have kids, and feel down and anxious? It's not an easy question to answer but here's my take on how we should look at our time and goals.
